What If you could plan healthy, delicious meals for the week in less than 5 minutes?

...meals that are easy to prepare and that your whole family will love?

Consider your meal planning DONE!
Many busy, hard-working adults understand the importance of prioritizing their own, as well as their family’s health and nutrition - but there's a huge problem.
The problem is... they have zero time to plan and prepare healthy, nutritious, and tasty meals. They're occupied with work, endless "to-do" lists, raising a family, and trying to fit in a few hours of sleep a night. 

They have an all-or-nothing mentality.
They are bored with the same ole’ healthy meals… dry chicken with a side of broccoli and some rice…that’s not sustainable.

They are confused about what is healthy and what is not.

They are overwhelmed by all of the diet trends.

Stress is high and time is short, so quick and convenient foods 
seem like the only solution.  

And what's even worse, is that when it comes to health and nutrition there is not enough honest guidance - it's only overly-complicated methods, glorified "quick-fixes" and diet trends to get healthy.

 Hard-working, busy parents (and adults, in general) just don't have time to focus on this stuff, am I right? 

Fortunately for you... I've found the formula for a better way.

Now, wait... before you click away and say "Oh, heck no, this isn't for me...." Hear me out.

It takes less than 5 minutes per week to effectively plan healthy meals for your entire family. 

That's it. And I want to show you exactly how to put this to work for yourself and your family. 


That's why I'm offering you instant access to my meal planning calendar, recipes and grocery shopping lists done for you worth $297...

For only $27!
Many busy, hard-working adults understand the importance of prioritizing their own, as well as their family’s health and nutrition - but there's a huge problem.
The problem is... they have zero time to plan and prepare healthy, nutritious, and tasty meals. They're occupied with work, endless "to-do" lists, raising a family, and trying to fit in a few hours of sleep a night. 
 
They have an all-or-nothing mentality.
They are bored with the same ole’ healthy meals… dry chicken with a side of broccoli and some rice…that’s not sustainable.

They are confused about what is healthy and what is not.

They are overwhelmed by all of the diet trends.

Stress is high and time is short, so quick and convenient foods
seem like the only solution.
It’s easy to get off track when they are stressed, over-worked, exhausted, and struggling with time management.

And what's even worse, is that when it comes to health and nutrition there is not enough honest guidance - it's only overly-complicated methods, glorified "quick-fixes" and diet trends to get healthy.
 Hard-working, busy parents (and adults, in general) just don't have time to focus on this stuff, am I right?  

Fortunately for you... I've found the formula for a better way.

Now, wait... before you click away and say "Oh, heck no, this isn't for me...." Hear me out.

It takes less than 5 minutes per week to effectively plan healthy meals for your entire family.

That's it. And I want to show you exactly how to put this to work for yourself and your family. 

That's why I'm offering you instant access to my meal planning calendar, recipes and grocery shopping lists done for you worth $297...

For only $27!
Unlike other meal planners, recipe books, and apps you may have seen or even tried - (here's looking at you Hello Fresh, Blue Apron, Hungry Root, and many more) - this daily meal planner comes with 12 weeks of complete meals- breakfast, lunch, and dinner- recipes and weekly grocery shopping lists done for you.  
Those other apps don't provide you with weekly grocery shopping 
list for 12 weeks.

The other apps don't give you training on best practices for 
planning or preparing healthy, TASTY, and family-friendly meals that 
are done in under 30 minutes.  

Plus, those other meal planning programs and apps cost you at least
2-4 times more than this three month done-for-you meal planning system- saving you tons of time and money.

You know what else the other programs and apps don’t teach…
personal accountability.

You deserve to SAVE TIME from the kitchen and spend it having fun with your family, while fitting in some much needed and deserved "me time." 

Time for super simple recipes with no confusing or hard to find ingredients from refrigerator to table in under 30 minutes!

It’s real food for real people!

It can take 15-30 minutes to find one tasty, healthy recipe. Plus, the grocery shopping list!
That means planning one meal could 20 to 45 minutes!

Then… you find "THE RECIPE," but the ingredient list is longer and more complicated than the Declaration of Independence. These are real struggles… UNTIL NOW! 

Imagine THREE MONTHS of meals planned and grocery lists DONE then you head out for an afternoon of complete ease and freedom. Never having to scramble... "what's for dinner," while aimlessly wandering the market. 

Imagine the feeling of less time in the kitchen and more "me time" - enjoying your favorite hot yoga class, grabbing a shower and a hot green tea latte.
It can take 15-30 minutes to find one tasty, healthy recipe. Plus, the grocery shopping list!
That means planning one meal could 20 to 45 minutes!

Then… you find "THE RECIPE," but the ingredient list is longer and more complicated than the Declaration of Independence. These are real struggles… UNTIL NOW!

Imagine THREE MONTHS of meals planned and grocery lists DONE then you head out for an afternoon of complete ease and freedom. 

Never having to scramble... "what's for dinner," while aimlessly wandering the market.

Imagine the feeling of less time in the kitchen and more "me time" - enjoying your favorite hot yoga class, grabbing a shower and a hot green tea latte.
"My cup runneth over!"

"How can I possibly stay motivated to eat healthy when other parts of my life are more than I can handle?"

You feel like you’ve tried everything, from endless hours searching for healthy meals to spending $100’s on disgusting frozen home delivery services.

Or maybe you've tried every meal planning app and every diet ever created, only to end up giving in to another night of takeout or another box of mac n cheese. "It's just easier."

“I’m just so STRESSED and overwhelmed from life and, frankly, I’m just too busy to make healthy food.”

You have fear and anxiety, knowing that next week you’ll need to search for more healthy, family-friendly meals, again.

"I need variety. After a week or so, I get bored with healthy options."

“I need an easy way to choose healthy foods with healthy ingredients. Everything just takes too long; I don’t have that kind of time.”

You don’t have any more time to waste on these ways that aren’t working for you or your family, in fact these habits are causing more stress and more money wasted on food that ends up in the trash or takeout, 
night after night.

How would your life be different if you could:
  • CONFIDENTLY choose healthy foods for yourself and your family.
  • ​EASILY meal plan and prep nutritious, delicious food - without any mad hustle, long hours, or confusion!
  • Know EXACTLY what you are giving your family to eat and get excited that the meal took under 30 minutes to make while your family is salivating with delight for dinner.
  • ​CELEBRATE that one meal caters to the entire family- vegetarian, meat-lover, gluten-free, dairy-free... you are covered. This meal planner caters to almost anyone.
  • APPLAUD your massive success and motivation to seamlessly continue your health routine with complete confidence.
  • ​Jump for JOY when your picky eaters are enjoying nutritious foods.
  • You may have been struggling with wasting your time endless searching for recipes the entire family could enjoy and you could feel amazing serving them... until now.
  • CONFIDENTLY choose healthy foods for yourself and your family.
  • ​​EASILY meal plan and prep nutritious, delicious food - without any mad hustle, long hours, or confusion!
  • Know EXACTLY what you are giving your family to eat and get excited that the meal took under 30 minutes to make while your family is salivating with delight for dinner.
  • ​CELEBRATE that one meal caters to the entire family- vegetarian, meat-lover, gluten-free, dairy-free... you are covered. This meal planner caters to almost anyone.
  • APPLAUD your massive success and motivation to seamlessly continue your health routine with complete confidence.
  • Jump for JOY when your picky eaters are enjoying nutritious foods.
  • ​You may have been struggling with wasting your time endless searching for recipes the entire family could enjoy and you could feel amazing serving them... until now.
There's a secret behind eating nutritious, tasty food without spending hours in the kitchen, without spending hundreds to thousands on horrible food delivery apps or quick-fix restrictive fad diets… all to try to “feel your best,” but you are left feeling hungry, tired and frustrated.
It's time for you to be let in on the little secret.
There's a secret behind eating nutritious, tasty food without spending hours in the kitchen, without spending hundreds to thousands on horrible food delivery apps or quick-fix restrictive fad diets… all to try to “feel your best,” but you are left feeling hungry, tired and frustrated.
It's time for you to be let in on the little secret.
Unlike other meal planners, recipe books, and apps you may have seen or even used, this daily meal planner comes with 12 weeks of complete meals- breakfast, lunch, and dinner- recipes and weekly grocery shopping lists done for you.  
Those other apps don't provide you with weekly grocery shopping list for 12 weeks. 

The other apps don't give you training on best practices for
meal planning.

Plus, those other meal planning programs and apps cost you at least  2-4 times more than this three month done-for-you meal planning system- saving you tons of time and money. 

You know what else the other programs and apps don’t teach…personal accountability.
Clean 12 teaches you personal accountability using the printable Food and Mood Diary for 12 weeks of accountability. 

This incredible tool will help you keep track of how you’re feeling physically, mentally and emotionally throughout the program. This is your chance to write down, what worked for you and what did not. This is how you are going to access and create your unique blueprint for success!

You deserve to SAVE TIME from the kitchen and spend it having fun with your family, while fitting in some much needed and deserved "me time."

Clean 12 is full of super simple and fast recipes with no confusing or hard to find ingredients!

It’s real food for real people!

Become the Envy of PARENTS EVERYWHERE With...
  • A clear vision of what’s for dinner, while spending zero minutes per week planning all of your meal
  • ​Confidence week-after-week that you and your family are enjoying healthy nutritious, wholesome, and delicious meals that take less than 30 minutes
  •   ​A variety of tasty, family-friendly meals for 12 weeks
  • ​Sweet treats your family will love and you can feel confident giving to them
  • ​All of this while looking and feeling great!
What's Included ...
12 Weeks of Suggested Meals Planned For You
  • TWELVE WEEKLY CALENDARS OF MEALS 
  • TWENTY-ONE TASTY, KID FRIENDLY MEALS EACH WEEK 
  • ​THREE RECIPE BOOKS
  • ​OMNIVORE, VEGETARIAN, GLUTEN-FREE AND DAIRY-FREE OPTIONS
12 Weeks of Grocery Shopping Lists 
  • MAKING YOUR WEEKLY TRIPS TO THE MARKET SIMPLE
  • While making prepping, preparing, and cooking your meals a breeze! 
No More "I Don't Have Time"
  • One of the most common objections I hear as a nutrition coach is- "I would cook healthy meals, if it didn’t take so much time to find and plan healthy meals." "My family gets bored with the same meals over and over."  Well, here is the plan and the solution.
MICHELLE V.
WIFE + MOM OF TWO
"Danielle is absolutely amazing and the Clean 12 guide is PERFECT for any busy, overwhelmed parent. The meals are so easy to make and they really are delicious! There were no mystery ingredients and her recipes are laid out step-by-step. Everything was so simple to make- my kids are even able to help me make everything. Every week, I print the weekly meal calendar and put it on our refrigerator, so I never get asked, "What's for dinner?" I love knowing my family is eating nutritious foods that they actually enjoy. This program has saved me SO MUCH TIME and has removed the confusion out of meal planning and prepping. 100% worth it!"
FOOD AND MOOD 
DIARY
A common complaint I receive is- "I fall off when I don't have anyone to hold me accountable." This diary is an incredible tool for 12 weeks of personal accountability that will help you keep track of how you’re feeling physically, mentally and emotionally. This is your chance to write down, what worked for you and what did not. This is how you are going to access and create your unique blueprint for success. It's a client favorite!
(Value $19)
BLANK MEAL PLANNING TEMPLATES
Just in case you want to switch up your weekly meals, I am giving you a blank, printable meal planning calendar for all 12 weeks.
(Value $17)
HEALTHY SWEET TREATS RECIPE E-BOOK
Don’t think I forgot about the importance of healthy snacking and decadent desserts. Clean 12 has all your meals planned and this recipe guide has all your healthy snacking and dessert needs covered. Over 50 sweet and salty recipes included!
(Value $37)
EASY LIFE MEAL
PLANNING SHEET
This simple five step checklist and meal prep schedule will help you organize your meals for the week and make preparing your meals even easier. 
(Value $37)
PANTRY AUDIT CHECKLIST
Basics for your kitchen that you should always have on hand.
(Value $47)

EAT LIKE A FOODIE AND STILL LOSE WEIGHT
With this short video series, learn how to eat delicious foods, lose weight without deprivation, and boost your energy, by:
* Understanding why diets don't work
* Portion control
* Saying bye-bye to sugar
* Fueling your body with the right foods
* Learning about mindful eating
(Value $397)
ALYCIA JOY S.
WIFE + MOM OF TWO
"My health has generally taken a back seat to other responsibilities in my life. With Danielle's (aka Doctor BeneFIT)( encouragement and guidance, I've been able to improve my health and my outlook on life. She helped me focus on the positives and find things that work for me specifically, instead of directing me to options for the general public (the cookie cutter way). If you're looking for someone to help you take your health and wellness to the next level, Danielle is here for you." 
Why Should You Trust Me?
  • I don't just teach this stuff; I actually do it. I use this EXACT system for myself, my family, and my clients to improve their health, energy, vitality, and confidence. I am NOT just repeating XYZ "top-secret" trend or quick-fix that is being taught by the latest social media guru.
  •  I'm not JUST a life and nutrition coach (And definitely not one of those intangible inception coaches who coach on what exactly?), but I ALSO have a Ph.D. in Psychology and I am certified in nutrition, fitness, and sleep science. Plus, I am a writer, business owner and service-provider. (I've also had clients teasingly call me their fairy godmother, therapist, mind reader, and long-lost best friend.) I've been working in the coaching, therapy and service provider space since 2007. I GET IT. (Why, yes... I am the unicorn you've been looking for.)
  • I've helped many women turn their lives and CONFIDENCE around for the long-haul. I've worked with clients from a variety backgrounds with various health struggles from pure confusion about how to get healthy, women who have a desire to lose 15 pounds from a sugar addiction, that new momma trying to get back her pre-baby body, to PCOS, IBS, Crohn’s, ulcerative colitis, psoriasis struggles and so much more. I've seen what works and what doesn't. The fads, quick-fixes, deprivation, and trendy diets don’t work! Eating clean, unprocessed, natural foods is the only way to go!
  • ​I'm a GOOD human. They don't say "Midwest Friendly Folks" for no reason... I'm a momma to one little girl + a furbaby and wife to my best friend. I've created a dream life where I get to work with people I absolutely adore. I get to teach about the things that I am most passionate about… health, nutrition, wellness, mental health, stress reduction, fitness, empowering relationships, creating your best and happiest life, and feeling your most confident and sexiest self, inside and out! I'm living proof that it's 110% possible to have it all. And I want you to have that too.​ 
  • I’m not just another person or “coach” looking to make money online; I’m a real person, with a real passion, and a real “why.” I started Doctor BeneFIT because I whole-heartedly believe, everyone has the ability to be healthier, happier and feel better. Unfortunately, disease and illness will always exist and many times there is no cure. Many people struggle to achieve their health and wellness goals because they don't know how. I have so many reasons WHY I started Doctor BeneFIT, here are my most important:                                                                                                                                                                                                                                                         1.  My mom died from Multiple Sclerosis (after a 30+ year battle) and dementia                                                             2. My dad suffered with Colitis for many years and he eventually died of a heart attack                                             3. I struggle with liver and kidney failure, chronic bronchitis, heavy metals and a myriad of hormonal imbalances                                                                                                                                                                                         4. I have other family members who suffer from ulcerative colitis, Crohn's disease, IBS, eczema, psoriasis, PCOS, cancer, Lyme disease, multiple sclerosis, high blood pressure, extreme food allergies and intolerances and other autoimmune diseases                                                                                                                                                 5. I fear for my daughter and husband's health                                                                                                                       6. I hate to see people suffer. And I hate to see the people of this world get sicker and sicker.                                                                                                                                                                                                                                             This is my real why and my purpose!                                                                                                                                                                       
Why Should You Trust Me?
  • I don't just teach this stuff; I actually do it. I use this EXACT system for myself, my family, and my clients to improve their health, energy, vitality, and confidence. I am NOT just repeating XYZ "top-secret" trend or quick-fix that is being taught by the latest social media guru.
  • I'm not JUST a life and nutrition coach (And definitely not one of those intangible inception coaches who coach "on what exactly?), but I ALSO have a Ph.D. in Psychology and I am certified in nutrition, fitness, and sleep science. Plus, I am a writer, business owner and service-provider. (I've also had clients teasingly call me their fairy godmother, therapist, mind reader, and long-lost best friend.) I've been working in the coaching, therapy and service provider space since 2007. I GET IT. (Why, yes... I am the unicorn you've been looking for.)                                                                                                         I'm a GOOD human. They don't say "Midwest Friendly Folks" for no reason... I'm a momma to one little girl + a furbaby and wife to my best friend. I've created a dream life where I get to work with people I absolutely adore. I get to teach about the things that I am most passionate about… health, nutrition, wellness, mental health, stress reduction, fitness, empowering relationships, creating your best and happiest life, and feeling your most confident and sexiest self, inside and out! I'm living proof that it's 110% possible to have it all. And I want you to have that too.​ 
  • I've helped many women turn their lives and CONFIDENCE around for the long-haul. I've worked with clients from a variety backgrounds with various health struggles from pure confusion about how to get healthy, women who have a desire to lose 15 pounds from a sugar addiction, that new momma trying to get back her pre-baby body, to PCOS, IBS, Crohn’s, ulcerative colitis, psoriasis struggles and so much more. I've seen what works and what doesn't. The fads, quick-fixes, deprivation, and trendy diets don’t work! Eating clean, unprocessed, natural foods is the only way to go!
  • ​I’m not just another person or “coach” looking to make money online; I’m a real person, with a real passion, and a real “why.” I started Doctor BeneFIT because I whole-heartedly believe, everyone has the ability to be healthier, happier and feel better. Unfortunately, disease and illness will always exist and many times there is no cure. Many people struggle to achieve their health and wellness goals because they don't know how.                                    I have so many reasons WHY I started Doctor BeneFIT, here are my most important:                           1. My mom died from Multiple Sclerosis (after a 30+ year battle) and dementia                                     2. My dad suffered with Colitis for many years and he eventually died of a heart attack                                 3. I struggle with liver and kidney failure, chronic bronchitis, heavy metals and a myriad of hormonal imbalances                                          4. I have other family members who suffer from ulcerative colitis, Crohn's disease, IBS, eczema, psoriasis, PCOS, cancer, Lyme disease, multiple sclerosis, high blood pressure, extreme food allergies and intolerances and other autoimmune diseases          5. I fear for my daughter and husband's health                               6. I hate to see people suffer. And I hate to see the people of this world get sicker and sicker.        This is my real why and my purpose!                               
Hi, I'm Danielle.
I’m a wellness coach and I love to help busy, hard working women learn to prioritize themselves. I want women to feel the like their best and most confident selves, while saving them time and stress by incorporating sustainable lifestyle changes using evidenced-based holistic practices.  

After being in the counseling and nutrition coaching business for over 14 years, I’ve learned exactly how frustrating it can be to try every diet on the market. You see results within a week or two and then lose all the progress, as soon as you stop the unsustainable diet. It’s exhausting trying to shuffle through the endless information about health, plus the rigid diet plans that feel impossible, unenjoyable, and totally unsustainable. I know it’s frustrating to not know who to trust in the health and wellness industry because there is SO MUCH CONFLICTING INFORMATION.

It is my mission and passion to simplify this wealth of information and help people feel better for the long haul. It's not about losing weight or being super fit...no...it's about feeling better...mind, body and soul!! 

I want you to learn how to eat properly for your body and to feel healthy. I want your body functioning at its optimal ability!  I want you to prioritize yourself, so you feel full of life, confidence, and just plain sexy! 

Diets, fads and quick fixes don’t work long-term. It’s time to make healthy living a lifestyle and change your life for good!
Just know that whatever you want is within your reach right now…
​"I was looking for a guide to tell me exactly what to eat and how to stay consistent in my weight loss goals. I have the desire to lead a healthier life, but felt overwhelmed with where to start, what to do and how to maintain the discipline to live a healthy lifestyle. ​I wanted to lead a healthy lifestyle to have more energy, feel better and to live a long life for my family. I have always known that food is fuel and that my body will only perform at the level that the fuel provides. I wanted to feel strong, healthy and energized.​ The Clean 12 program has empowered me and I feel very proud that I am working to accomplish my goals. I have always been able to work toward my goals, if I set my mind to them and Clean 12 has taken away all of the overwhelm and helped me stay on track of with my goals."

ADAM F. - HUSBAND + FATHER OF ONE
DIANA P.
WIFE + MOM OF THREE
"I would 100% recommend working with 
Dr. Danielle Ottosen (aka Doctor BeneFIT). She is not only knowledgeable and experienced, but also caring and empowering. She gave me the ALL of the tools I needed to be successful in my lifestyle improvements.

 She was also there for me through out the entire experience with words of encouragement and guidance. She is a special person that truly cares about the health and happiness of others. The information she provides is BEYOND comprehensive. You do not need to do anything except follow her simple and detailed instructions and you will be successful in all of your endeavors. I owe everything to Doctor Benefit. Thanks so much for being my guiding light Dr. Danielle!!"
fredrick o.
husband + dad of two
"My weakness has always been food and I tend to eat my feelings. I struggle with portion control, as well. Even if I buy "healthy" snacks, I tend to eat too many of them at one time. I don't always listen to my body when it is telling me its full. I tend to overeat and then feel bad about myself and my poor decisions.

​I also struggle with high blood pressure and tend to hold on to a lot of stress. When I get stressed, I tend to eat my feelings and make poor dietary choices. I want to be able to lower my blood pressure naturally, without having to be on prescription medications. I also want to lower my overall body weight to allow me to have more confidence in myself as I get older. 

The Clean 12 program has helped me eat the right foods for my body and my health struggles. I have also lost a few pounds, but my bloat and inflammation are GONE! A huge thank you to Doctor BeneFIT for this simple, comprehensive program!"
 You’re READY for this meal plan Calendar if you are….
In need of guidance when it comes to building a sustainable system for you and your family so that you can keep healthy in busy times.
Spend more time with your loved ones, rather than spending your time planning and preparing meals day after day.
Sick of feeling confused about the health and wellness industry and what diet you should try this week.
Passionate about your health and your family’s health, as well as the food you put in your body.
Looking for an anti-diet, anti-fads, anti-cleanse, anti-detox, anti-overwhelm solution.
Done making excuses to your family about take-out for dinner, again.
Learn to properly nourish your body so you can ROCK it and feel confident.
Transform your body into a glowing, fat burning machine. 
Ready to ditch dieting once and for all.
Remove excuses from your life.
Ready for it to be easier.
Willing to go all in.
 The meal plan CALENDAR is NOT  for you if...
Enjoy spending HOURS each week searching for family-friendly meals that likely are loaded with processed garbage, then you still have to write a grocery list.
You enjoy spending hundreds (if not thousands) of dollars per year on apps and weight loss programs.
You’re not ready to give up the trendy, fad, quick-fix diets fueled by social media influencers
Deep down you don’t believe you’re cut out for a healthy and energetic lifestyle.
You’re not ready to take your health and wellness into your own hands.
Enjoy eating questionable fast-food and take-out food day after day .
You’re not ready to feel sexy and confident in your own skin.
You’re not ready to give up the excuses.  
You’re not ready to be an action-taker.
 You’re READY for this meal planning Calendar if you are….
In need of guidance when it comes to building a sustainable system for you and your family so that you can keep healthy in busy times.

Spend more time with your loved ones, rather than spending your time planning and preparing meals day after day.
Sick of feeling confused about the health and wellness industry and what diet you should try this week.

Passionate about your health and your family’s health, as well as the food you put in your body.

Looking for an anti-diet, anti-fads, anti-cleanse, anti-detox, anti-overwhelm solution.
Done making excuses to your family about take-out for dinner, again.

Learn to properly nourish your body so you can ROCK it and feel confident.
Transform your body into a glowing, fat burning machine.

Ready to ditch dieting once and for all.

Remove excuses from your life.

Ready for it to be easier.

Willing to go all in.
 The meal planning CALENDAR is NOT for you if...
Enjoy spending HOURS each week searching for family-friendly meals that likely are loaded with processed garbage, then you still have to write a grocery list.

You enjoy spending hundreds (if not thousands) of dollars per year on apps and weight loss programs.

You’re not ready to give up the trendy, fad, quick-fix diets fueled by social media influencers .

Deep down you don’t believe you’re cut out for a healthy and energetic lifestyle.

You’re not ready to take your health and wellness into your own hands.

Enjoy eating questionable fast-food and take-out food day after day .

You’re not ready to feel sexy and confident in your own skin.

You’re not ready to give up the excuses.

You’re not ready to be an action-taker.
I understand the risk you feel when deciding to invest in a digital product. You work hard for your money and you do not want to waste it on something that should have been a blog post.

I am extremely proud of the products I create, and I know anyone who buys them and implements the plan will be thrilled with their purchase.

That is why I am offering a 14-day money back guarantee. While I can’t guarantee you will obtain the exact body and energy you desire and deserve, I can guarantee your satisfaction with the quality of the calendar and recipes, as well as the time and stress it will save you.

Of course, if you are not happy with the Clean 12 system, I will refund your money within 14 days of your purchase.
Lock in this great price while you still can. It won’t last for long!
What’s standing in the way of you finally getting healthy, while saving you time from planning family-friendly meals?  

What's standing in the way of you feeling energetic, sexy, and confident?

I know templates don't make a healthy, happy lifestyle. Consistency, sustainability, and spending quality time with loved one does. 

That’s why I created the Clean 12 system. I am giving you my exact blueprint for living and eating healthy for a lifetime.

I want to save you time and stress!

I want to give you everything you need to plan, prepare, and eat the most nutritious and delicious meal, while SAVING YOU HOURS EVERY SINGLE WEEK. 

I want to give you back time each week, so you can prioritize what really matters most to you… time with your family and time to relax.

Stop spending hours planning and preparing meals for your family. Stop cooking 2-4 different meals for dinner every night, in order to keep everyone happy. 

Instead, spend more time creating amazing memories with your family. !

What’s standing in the way of you finally getting healthy, while saving you time from planning family-friendly meals?
What's standing in the way of you feeling energetic, sexy, and confident?
I know templates don't make a healthy, happy lifestyle. Consistency, sustainability, and spending quality time with loved one does.
When you click the "Yes, I want this!" button below, you’ll be brought to a checkout page where you can enter in your payment information directly.

This is a special offer at $27 and will be going up in price soon. You don’t want to miss this opportunity.
FREQUENTLY ASKED QUESTIONS:
Does Clean 12 follow any specific diets?
Clean 12 is a clean eating program. Clean eating is NOT Keto, South Beach, Mediterranean, Intermittent Fasting, restrictive, macro counting, Atkins, or any other trendy diet fad. Clean eating is simply eating foods in there most natural state. Clean eating is eliminating processed foods and sugar. Clean eating is eating foods that are the ingredients themselves. For example, a cucumber does not have an ingredient list, as the cucumber is the only ingredient. With clean eating, you can eat foods that have an “ingredient list,” but we try to aim for no more than 3-4 natural ingredients (that you can pronounce). Unlike boxed cereals or crackers (just for one example) that have a long list of ingredients (and many that I can’t even pronounce). But don’t worry, you will learn all about this in the Clean 12 program. The best part about clean eating… there is not a long list of rules to follow. It’s actually really simple… eat whole foods… avoid processed foods, especially sugar. 
What if I can't commit to the suggested meal plan every day or every week?
A healthy lifestyle and healthy eating does not need to be an all or nothing mentality. Even if this calendar and the recipes help you for a couple weeks - it will be worth the small price of $27.
How do I actually make sure I do this?
This system includes everything you need to get started and stay motivated for an entire year 12 weeks of healthy, clean, delicious eating. No getting bored of the same ole’ meals here! I am giving you 12 weeks of suggested meals completely planned out for you. All recipes are included. If you choose to follow the calendar exactly, each week, your grocery shopping list is even done for you. This system has completely removed any guesswork out of eating and shopping for clean and healthy foods. The program even walks you through making meal prepping and batch cooking super simple to save you time and money. It’s okay and encouraged to have a weekly “cheat meal,” too. This system is designed to help with consistency and sustainability. YOU CAN DO THIS. (Because you can. Why not you?)
What if I just can't do it on my own?
I have personalized one-on-one programs you can join and I'll happily cheer you on, while providing you personalized guidance and support. Whether this product is a good fit for you or not, you can always join in on my other DIY challenges and programs  OR follow me on Facebook or Instagram. 
When do I get access to the files and membership area?
You will receive an email immediately after your purchase, giving you the link to access your membership portal with all of the files and videos.
I am scared… what if this program leaves me hungry?
Do not worry this is not a diet or a restrictive eating/calorie program. This is a system designed to keep you full and satisfied day after day. You will not be counting calories or restricting yourself in any way. You will be eating clean, whole foods, in their most natural state. The only things you will be restricting are processed foods and sugar. 
What if I don’t know what processed foods are?
No worries! That’s perfectly fine and this is far more common than you might think. This means you are in the right place and the Clean 12 system is exactly what you need. You will learn everything about what to eat versus what not to eat. Plus, I provide you suggestions of what to eat every single day for all 12 weeks… all meals…breakfast, lunch and dinner. I am giving you exactly what to buy from the grocery store. You will also receive, every single recipe on the 12-week meal planning calendar. This system has completely removed any guesswork out of eating healthy, clean foods. 
Can I use Clean 12 if I am a vegetarian?
Absolutely! Clean 12 is perfect for both vegetarians and omnivores. All recipes are written as vegetarian with omnivore options provided for every single recipe.   
What if I am gluten intolerant (or lactose intolerant)?
All suggested meals and recipes included the Clean 12 are gluten-free and dairy-free. The bonus recipe guide is not 100% gluten-free or dairy-free. However, the bonus recipes do provide many gluten-free and dairy-free recipes, as well (just not all of them). 
What if I am not a good cook?
You're in luck! You do NOT need to be an amazing cook to follow the simple Clean 12 suggested meal plan and recipes. Clean 12 provides you step-by-step instructions for making everything. All of the meals and recipes are easy to make and use basic ingredients. Even the most novice cook can seamlessly create these meals and make them taste delicious. 
What if I decide this isn't for me?
I stand by my 100% money-back guarantee within 14 days of purchase. No worries. BUT, I will also tell you that I'm obsessed with bringing the best products to market that I can - have a suggestion? Let me customize the product for YOUR NEEDS.
SAVE tons of time each WEEK, TAKE THE GUESSWORK OUT OF EATING tasty NUTRITIOUS MEALS, AND START PRIORITIZING YOUR HEALTH AND HAPPINESS TODAY!
Start your new lifestyle, today  --->
Start your new lifestyle today!
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